Squash in New York – Coaching, News & Events

Looking to play squash or step up your game in the Big Apple? You’ve come to the right spot. This guide breaks down where to find a coach, what clubs are worth checking out, and which events are buzzing right now. No fluff, just the info you need to get on the court and stay in the loop.

Find the Right Squash Coach in NYC

Start by asking friends or teammates for recommendations—word of mouth works wonders in the squash community. Most clubs list their certified coaches on their websites, but a quick call can confirm availability and rates. When you talk to a coach, ask about their coaching style, how they structure drills, and if they tailor sessions to your skill level. A good coach will focus on footwork, shot selection, and game strategy, not just hitting the ball harder.

Most coaches offer a trial lesson, which is a smart move. Use that time to see if their teaching vibe clicks with yours. If you’re a beginner, look for someone who emphasizes fundamentals like grip, stance, and the basic drive. Intermediate players should expect more on‑court tactics, such as controlling the T‑position and reading opponents’ shots. Advanced players often get video analysis and specific conditioning plans.

Don’t forget to check the coach’s credentials. The US Squash Association and UK Squash each certify instructors, and many New York coaches hold those badges. Certified coaches stay up‑to‑date with the latest training methods and safety standards, which means you’ll get solid, reliable guidance.

Upcoming Squash Events You Can't Miss

New York hosts a packed calendar of squash action, from local league matches to high‑profile tournaments. The Manhattan Open usually lands in early spring and draws players from across the city. It’s a great chance to test your skills in a competitive setting and meet fellow enthusiasts.

If you prefer a more relaxed vibe, the Queens Community Squash Night happens every second Thursday. It’s open to all levels, and you can sign up right at the venue. For those chasing ranking points, the US Squash Pro Tour stops at the Brooklyn Squash Center in late summer. Keep an eye on the NY Sport Coaching Hub calendar for exact dates and registration links.

Beyond tournaments, many clubs run social leagues that blend friendly matches with post‑game gatherings. These leagues help you build a regular playing schedule without the pressure of high‑stakes competition. Sign up early, because spots fill up fast, especially during the fall season when indoor sports are in high demand.

Finally, watch out for charity events like the “Squash for Schools” fundraiser, which mixes match play with a good cause. They often feature guest appearances from top players and provide a fun way to give back while enjoying the game.

Whether you’re just picking up a racket or chasing a title, New York’s squash scene has something for you. Use this guide to find a coach, join a club, and mark your calendar for the events that matter. Keep checking NY Sport Coaching Hub for the latest updates, and get ready to own the court.

Is squash a heart attack sport?
Is squash a heart attack sport?

Kieran Lockhart, Feb, 7 2023

Squash is a high intensity, fast-paced and physically demanding sport, making it an ideal choice for those looking to get their heart rate up and improve their cardiovascular health. However, due to the intensity of the sport, it has some potential health risks, including an increased risk of heart attack. The article discusses the risks associated with squash and how to reduce them by taking steps to stay safe, such as warm-up exercises, proper equipment, and taking breaks as needed. It also offers advice to those considering taking up the sport, such as getting a checkup and listening to their body. Ultimately, squash can be a great way to get in shape and improve overall health, but should be approached with caution.

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